Lose Weight

If you're looking to lose weight in the Bethesda, MD area, I offer customized personal training plans to help you lose the weight fast and keep it off

Get Stronger

We also offer customized strength training plans in the Bethesda, Maryland area to help you get stronger and feel more energized in no time

Gain Muscle

If muscle gain is what you're looking for and you live in the Bethesda, MD area, I can help you put on muscle and feel confident about yourself in no time

I Bring The Workout To You.

Chris Jones

My name is Chris. I am Certified Personal Trainer in the DC Metro Area. My goal is to assist you in reaching your health and fitness goals in a manner that best fits your lifestyle, preferences, and unique needs. I understand health and fitness it’s not always easy, but being proactive about your diet and getting proper exercise, you can live longer, have a healthier life…. And i’m just the person you can trust to guide you through it.


Weight Loss, Fat Loss, Muscle Gain, Sports Specific Training, Cardiovascular Training, Endurance Training, Circuit Training, Strength Training, Aerobics, High Intensity Training, And Many More.

what they say


Consistent Fitness is an In-Home Personal Training company designed to get you the best results possible within your time and budget. I come to your home with all the equipment necessary to give you a great workout in a minimal amount of time. You will leave your workout energized and optimistic about your change in lifestyle towards total wellness.

+(301) 648 -1372