cardio training

If you're looking for cardio training or HIIT training in MD, we offer personal training to help you with that

strength training

We also offer strength training in Maryland to help you get stronger

weight loss

If you're looking to lose fat and pack on muscle, and live in MD, we can help you

I Bring The Workout To You.

Consistent Fitness is an In-Home Personal Training company designed to get you the best results possible within your time and budget. I come to your home with all the equipment necessary to give you a great workout in a minimal amount of time. You will leave your workout energized and optimistic about your change in lifestyle towards total wellness.

Chris Jones

My name is Chris. I am Certified Personal Trainer in the DC Metro Area. My goal is to assist you in reaching your health and fitness goals in a manner that best fits your lifestyle, preferences, and unique needs. I understand health and fitness it’s not always easy, but being proactive about your diet and getting proper exercise, you can live longer, have a healthier life…. And i’m just the person you can trust to guide you through it.

SPECIALTIES IN FITNESS

Weight Loss, Fat Loss, Muscle Gain, Sports Specific Training, Cardiovascular Training, Endurance Training, Circuit Training, Strength Training, Aerobics, High Intensity Training, And Many More.

what they say

CONTACT US

Consistent Fitness is an In-Home Personal Training company designed to get you the best results possible within your time and budget. I come to your home with all the equipment necessary to give you a great workout in a minimal amount of time. You will leave your workout energized and optimistic about your change in lifestyle towards total wellness.

+(301) 648 -1372